The Human Side of Cultural Change

For the last couple of years I’ve had the benefit of providing one on one Coaching to the employees of an extremely large organization with an extensive global and national reach.   The Org is mighty and yet as many industries are, experiencing the need to...

Thyroid Cancer & Me

My life changed completely the day I discovered I had Thyroid Cancer. There were good changes and some not so good changes. I realize if I had known then what I know now I would have taken a different approach to some of those changes. My cancer was a gift in a lot of...

How To Overcome Test Anxiety:

I’M STUDYING FOR A FINAL, HOW DO I OVERCOME TEST ANXIETY?  1.  Health & Well Being first – Make sure you sleep well, eat well and drink plenty of water. In addition, balance your studies while staying connected to people you love. Keep up your regular...

Reinvent Your Relationship

There is nothing more amazing and inspiring than experiencing a couple reinventing their relationship. Today in our disposable society it is all too easy to bypass obstacles rather than face them head on. Is it because we think that by avoiding the problems we...

Great Books on Leadership Development & Coaching

The Advantage  by Patrick Lencioni Coaching for Performance   by John Whitmore Leadership Agility: Five Levels of Mastery for Anticipating and Initiating Change (J-B US non-Franchise Leadership) Diagnosing and Changing Organizational Culture: Based on the Competing...

For Cancer Survivors and those that love them…

I was told by my surgeon that I had a “very aggressive” tumour and because of that he suspected my prognosis would not be good.  All I heard next was blah, blah, blah “lymph nodes” blah, blah, blah. I reacted from there. I made a silent...

Great Books on Transformation

Loving What Is  by Byron Katie I absolutely love Byron Katie! Her work is indeed transformational and liberating. This is easy to ready and easy to apply. The tough part perhaps will be your willingness to apply. Will you step on the other side of whatever it is you...

Great Books on Relationship

Getting The Love You Want (A Guide for Couples)  by Harville Hendrix How Can I Forgive You? by Janis Abrahms Spring, Ph.D. The Seven Levels of Intimacy  by Matthew Kelly I absolutely love this book. I actively refer to it for my own reference and for clients. It is...

Afraid no more…

I’m re-reading a book on relationships that I absolutely adore and recommend frequently, “The Seven Levels of Intimacy”. I came across a section I had highlighted many years ago, “The ability to admit that you need help, that you are afraid, or...