Misunderstood

Misunderstood

Making Sense of Me Several years ago I hired someone who took all my old family home movies (VHS) and converted them to a digital format. My kids have long since flown the nest, both of them successful, loving humans. Converting the videos was about minimizing “stuff”...
Books! And the Impact of Constant Distraction

Books! And the Impact of Constant Distraction

Distracted or Focused How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a distracted world”, our...
Coaching Life

Coaching Life

I was recently asked to describe “Coaching Life”. In other words… what it is like to be a full time life coach. This isn’t a formula, it’s just what I’ve created. I notice there’s a lot of hype and claims of earning six/seven...
Coaching Trends – Coaching Supervision Certification

Coaching Trends – Coaching Supervision Certification

Since my early days of coaching I’ve had a coach to get me out of my own way, continuously train me, provide additional perspective and ways to approach a coaching situation. It only makes sense right? If I’m supporting you to leverage your strengths, why...
5 Things Every Coach Needs To Remember

5 Things Every Coach Needs To Remember

1.  Clients will fire you when you’re doing a great job. Humans resist change. When you’re doing your job well, your clients will be clear that their days of playing it small are numbered. It will not feel comfortable for them and humans crave comfort. As...

How To Use Perspective, Context & Self Awareness To Shift Behaviour

There is a lot of information out there on leadership topics, one could get overwhelmed! I personally have a Summer Reading List on the go that looks like it might last longer than our Summer. More information is amazing and necessary in order for us to grow but...