Making Sense of Me Several years ago I hired someone who took all my old family home movies (VHS) and converted them to a digital format. My kids have long since flown the nest, both of them successful, loving humans. Converting the videos was about minimizing “stuff”...
Canada Day has always been a special day for me, specifically one of profound love for my country and deep gratitude. My family immigrated from Scotland in 1974, sponsored by my generous Aunt and Uncle, Charles & Moira White. I’ll never forget that first...
“People who criticize you will give you your best work…” Byron Katie. When I am not loving myself, criticizing me, judging me, hating me and waging war on self for all of the ways I don’t measure up I react to other people’s words as...
