For Cancer Survivors and those that love them…

I was told by my surgeon that I had a “very aggressive” tumour and because of that he suspected my prognosis would not be good.  All I heard next was blah, blah, blah “lymph nodes” blah, blah, blah. I reacted from there. I made a silent...

Great Books on Transformation

Loving What Is  by Byron Katie I absolutely love Byron Katie! Her work is indeed transformational and liberating. This is easy to ready and easy to apply. The tough part perhaps will be your willingness to apply. Will you step on the other side of whatever it is you...

When Overwhelmed & Stressed Do This…

I was at a business meeting the other day when one of the members entered the meeting quite late. As she quietly slid into her chair I couldn’t help but notice her expression. After several minutes our organizer said, “what’s up with the energy today...

Life after Thyroid Cancer…

Yesterday I was asked, “did your pursuit of sports come after your brush with cancer?” I answered, “nah, I’ve always been an athlete, a  true tomboy” and then I proceeded on my usual Saturday run.  As I ran I thought about the...

Financial Pressure in Relationship – Lay Offs & Terminations

I read several articles in the newspaper this past month detailing layoffs, terminations and locations, “shuttered”. To the average reader the content reflects prudent cost cutting measures and budget balancing actions. To me, my mind’s eye zooms...

Say It Isn’t Soooooo…

I found the Times Colonist article – “Workplace Stress Climbing” by Derek Sankey interesting this morning. In my self employed, out-of-my-home-office world my notion of workplace stress is the cat tripping me as I walk down the hall to fill up my...