Misunderstood

Misunderstood

Making Sense of Me Several years ago I hired someone who took all my old family home movies (VHS) and converted them to a digital format. My kids have long since flown the nest, both of them successful, loving humans. Converting the videos was about minimizing “stuff”...
Books! And the Impact of Constant Distraction

Books! And the Impact of Constant Distraction

Distracted or Focused How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a distracted world”, our...
The Gift of Reinvention

The Gift of Reinvention

  In The Pause All around businesses are preparing to open, people are gearing up both physically and mentally and for some there’s still the choice to continue to work from home or head into the office. If in the pause you’ve caught yourself rethinking your...
Coaching:  Here’s how I did it

Coaching: Here’s how I did it

I was interviewed about my journey to developing my coaching practice, thought I’d share this interview since some of the answers are relevant to anyone starting a practice today. I also think there is a lot of myth and misconception out there about what...
Coaching Life

Coaching Life

I was recently asked to describe “Coaching Life”. In other words… what it is like to be a full time life coach. This isn’t a formula, it’s just what I’ve created. I notice there’s a lot of hype and claims of earning six/seven...

Growing Up In A Family Business

Playing With Pinks When I was 13 I counted and filed “pinks”. Let me explain… back in the day we used a paper invoice that came in three parts. White to the client, yellow to the file and pink to ME! Are you kidding me!? A kid doesn’t want to...