Misunderstood

Misunderstood

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People who criticize you will give you your best work

People who criticize you will give you your best work

“People who criticize you will give you your best work…” Byron Katie. When I am not loving myself, criticizing me, judging me, hating me and waging war on self for all of the ways I don’t measure up I react to other people’s words as...

For Cancer Survivors and those that love them…

I was told by my surgeon that I had a “very aggressive” tumour and because of that he suspected my prognosis would not be good.  All I heard next was blah, blah, blah “lymph nodes” blah, blah, blah. I reacted from there. I made a silent...

Great Books on Relationship

Getting The Love You Want (A Guide for Couples)  by Harville Hendrix How Can I Forgive You? by Janis Abrahms Spring, Ph.D. The Seven Levels of Intimacy  by Matthew Kelly I absolutely love this book. I actively refer to it for my own reference and for clients. It is...

Afraid no more…

I’m re-reading a book on relationships that I absolutely adore and recommend frequently, “The Seven Levels of Intimacy”. I came across a section I had highlighted many years ago, “The ability to admit that you need help, that you are afraid, or...