Books! And the Impact of Constant Distraction

Books! And the Impact of Constant Distraction

Distracted or Focused How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a distracted world”, our...
Coaching:  Here’s how I did it

Coaching: Here’s how I did it

I was interviewed about my journey to developing my coaching practice, thought I’d share this interview since some of the answers are relevant to anyone starting a practice today. I also think there is a lot of myth and misconception out there about what...
Passion & Success

Passion & Success

Lately I’ve been hanging out with Tony Robbins, Lisa Nichols, Oprah, Brene Brown and many other successful individuals. Books, videos, webinars, downloads and seminars. Anything I can get my hands on. I like to surround myself with success and stories of...
The Gift of Feedback

The Gift of Feedback

“Feedback is the breakfast of champions.” Kenneth Blanchard What if I asked you, “are you open to feedback?” Consider your true blue answer to that question. Are you really open to feedback? Are you a thirst for feedback? Are you of the opinion that to see...