Think about your life this far and how subconscious values may have governed your choices without you even knowing it.
Support to brainstorm and dig a little deeper with some guidance and writing prompts.
A review of your collected information, a further chance to brainstorm and hone in before we get to the business of distinguishing your values.
Reviewing and condensing the values, ideas and words you’ve come up with so far.
Prioritizing your words and learning to trust your intuition. Discovering your values!
Set yourself up for success!
You’ll need a notepad and pen for this exercise along with a playful attitude or frame of mind.
Participate in this exercise in a space you love that is most likely to stimulate reflective, creative thinking.
Light a candle, play some music, dance before you start, pour yourself a hot cup of tea or coffee, don’t take yourself too seriously! Bring play and lightness and you’ll find your answers start popping.
Let’s get started!