Distracted or Focused How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a distracted world”, our...
I was interviewed about my journey to developing my coaching practice, thought I’d share this interview since some of the answers are relevant to anyone starting a practice today. I also think there is a lot of myth and misconception out there about what...
Getting The Love You Want (A Guide for Couples) by Harville Hendrix How Can I Forgive You? by Janis Abrahms Spring, Ph.D. The Seven Levels of Intimacy by Matthew Kelly I absolutely love this book. I actively refer to it for my own reference and for clients. It is...
