Books! And the Impact of Constant Distraction

Books! And the Impact of Constant Distraction

Distracted or Focused How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a distracted world”, our...
Coaching:  Here’s how I did it

Coaching: Here’s how I did it

I was interviewed about my journey to developing my coaching practice, thought I’d share this interview since some of the answers are relevant to anyone starting a practice today. I also think there is a lot of myth and misconception out there about what...

Great Books on Relationship

Getting The Love You Want (A Guide for Couples)  by Harville Hendrix How Can I Forgive You? by Janis Abrahms Spring, Ph.D. The Seven Levels of Intimacy  by Matthew Kelly I absolutely love this book. I actively refer to it for my own reference and for clients. It is...