Distracted? Read this book Written by Tracey Burns How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a...
How to grow from criticism Written by On November 3, 2016 I wrote, “when I am not loving myself, criticizing me, judging me, hating me and waging war on self for all of the ways I don’t measure up, I react to other people’s harsh words as though it...
