5 steps to address self sabotage Written by I caught myself jumping up and down from my desk, checking Facebook, email, text messages and even dusting when I should have been writing the proposal sitting before me. I had committed to completing the proposal by 5:00...
Distracted? Read this book Written by Tracey Burns How is your ability to focus these days? You know, the ability to focus without distraction on a cognitively demanding task? According to Cal Newport in his book “Deep Work: Rules for focused success in a...
Shift shame and self doubt now Written by Several years ago I hired someone who took all my old family home movies (VHS) and converted them to an easy to view digital format. I wanted to preserve the videos but was also going through a period of self doubt and shame....
