How to grow from criticism

How to grow from criticism

How to grow from criticism Written by  On November 3, 2016 I wrote, “when I am not loving myself, criticizing me, judging me, hating me and waging war on self for all of the ways I don’t measure up, I react to other people’s harsh words as though it...
Shift shame and self doubt now

Shift shame and self doubt now

Shift shame and self doubt now Written by Several years ago I hired someone who took all my old family home movies (VHS) and converted them to an easy to view digital format. I wanted to preserve the videos but was also going through a period of self doubt and shame....